If you're looking for a unique exercise option in Manhattan, check out our Orangetheory studio on East 39th Street. Situated in a fun spot in Murray Hill, we are quite easy to find. If you want to try out our Orangetheory exercise routine, you are welcome to come in, sign up for a class, and see what we have to offer for your workout needs.
If you've never heard of Orangetheory, we encourage you to get to know us. Our workout program is designed to suit a broad range of people by providing a comprehensive exercise level. For example, you'll receive cardiovascular, strength, balance, and flexibility training in just 60 minutes. How is that possible? Orangetheory uses three blocks of 12 routines that are proven to increase your physical health in many ways.
If you’re worried about jumping into a routine, you can get help from our skilled, professional trainers. Our exercise specialists have been carefully selected to provide you with a comprehensive level of training. They will identify your strong points, help you work through your weak zones, and get you working out at a high level. You simply can't get this kind of exercise guidance anywhere else in the area.
Anyone can benefit from our routine. It can be adjusted to suit people of all skill levels from raw beginners to professionals. As your abilities increase, the intensity of the workout can be adapted to challenge you and your new found skills. It's never too late to get into shape!
Please contact us at (646) 838-1020 today to learn more about us. You can also sign up for a free first-time visit at our gym location on East 39th Street in Manhattan through our online portal. With our help, you can get into the best shape of your life at a fair pace and at a reasonable price.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.